Heather Cockwell – MD
Posted By: admin on: Thu Jul 2014
“Trying to conceive, especially when it isn’t happening as soon as you would like it to, can be incredibly stressful. Stress on the body is manifested in multiple ways, and in many studies has been associated with increased time to conceive. Some studies have shown extremes of stress can be even be associated with miscarriage, poor pregnancy outcomes and complications for the baby.
Optimizing health and wellness, before and during trying to conceive can help to mitigate some of these factors. The simplest way to do this is to optimize diet and exercise, trying to be as healthy as possible. Ensuring that the proper amounts of key vitamins and minerals are in the diet is important too, and that is where the assistance of a dietician or nutritionist can be be extremely helpful.
Kim Sjoblad has a special interest in helping women achieve their optimal state health and wellness before, during and after conception. Working individually with women and couples, she has helped many of them feel better overall, decrease their stress level, and eventually conceive. With her new interactive web programme, she is able to reach more people, and help those who live further away. It is a great way to connect and influence people in a positive way.”